How is it that one can exercise on a regular basis – run, walk, stretch, do some yoga, lift weights – and still have sore legs and really tight muscles after a couple of hours of picking up dead leaves and apples in the yard?<\/p>\n
I swear, sometimes I wonder why I even bother working out at all.<\/p>\n
Or maybe I should just buy a condo and give up being a house owner.<\/p>\n","protected":false},"excerpt":{"rendered":"
How is it that one can exercise on a regular basis – run, walk, stretch, do some yoga, lift weights – and still have sore legs and really tight muscles after a couple of hours of picking up dead leaves and apples in the yard? I swear, sometimes I wonder why I even bother working… Continue reading Let’s get physical<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"_links":{"self":[{"href":"https:\/\/www.martinepage.com\/blog\/wp-json\/wp\/v2\/posts\/1664"}],"collection":[{"href":"https:\/\/www.martinepage.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.martinepage.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.martinepage.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.martinepage.com\/blog\/wp-json\/wp\/v2\/comments?post=1664"}],"version-history":[{"count":0,"href":"https:\/\/www.martinepage.com\/blog\/wp-json\/wp\/v2\/posts\/1664\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.martinepage.com\/blog\/wp-json\/wp\/v2\/media?parent=1664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.martinepage.com\/blog\/wp-json\/wp\/v2\/categories?post=1664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.martinepage.com\/blog\/wp-json\/wp\/v2\/tags?post=1664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}